Please find below the information for the term 4 conditioning program (& schedules) for Children´s & FIS athletes.
The attached represents the 1st phase of a joint conditioning project between ourselves, Falls Creek Race Club and the Mt Hotham Race Club. Operating under the umbrella of the Victorian Alpine Committee, testing and programming support will be available year round.
Please note: The first fitness testing will commence on the 24th/25th of September!!!
For any question please get in contact with the following responsible people:
Jeff Books – 0431 071 121
Steve Brown – boost_pt@yahoo.com.au
Stoffl Maier – stoffl.maier@sbg.at
VAC.Testing Information Sept 2011
VAC.Conditioning Program Information Children 2011.12
VAC.Conditioning Program Information FIS 2011.12
VAC. Surf & Multi Sport Camp Oct 2011 Trip sheet